Pregnancy is one of the most beautiful and transformational parts of a woman’s life. But, like everything I have experienced in life, it has its ups and downs. Learning to live with an ever-changing body and the pain and discomfort that often accompany pregnancy is key.
In this post I want to address the all too common problem many of us face in regards to New Years Resolutions. The lack of sustainability. We are so desperate for change after the Holidays. In fact, we've probably been wanting to make some of these changes in our lives for years. But somehow, year after year, they find themselves back on the table January 1st. "This year is THE YEAR!" We promise ourselves we will not let another year go by without making these changes.