Seasonal Wellness class featured on LizTalk Radio

Liz Dalton had Tony on her radio show this week to talk about Seasonal Wellness ahead of the upcoming class this Wednesday.  You'll get a little sneak peak at some of the material we'll be covering in class and start to formulate an idea of what we mean when we talk about "staying healthy with the seasons". 

click on the link below.  Our interview starts at about minute 20:30.