Qigong exercises are often categorized based on the focus of the exercises. As suggested by name, Medical Qigong is a description of types of qigong that focus on health and healing. In this class, we will use th Five Element (or Five Phase) model as a context from which to explore relationships between organ systems and their physical and emotional manifestations, both in health and in dysfunction. We will learn qigong exercises designed to enhance function of the organ systems and improve physical and emotional health. This class will benefit beginners and experienced practitioners alike.
Workshop will begin at 10:00 am, breaking for lunch midday and will end at 4:00 pm.
Registration required, limited space, call to make arrangements, 706.850.2000.
Workshop is $60 in advance.