Yamuna® Body Rolling helps runners run faster, longer and stronger. Lengthen your stride, increase movement effiency, maximize speed and endurance, prevent microfiber muscle tears, repetative injuries and improve recovery time with YBR®.
In this party we will focus the feet to create a stronger foundation and to heal or prevent plantar fasciitis and hen the hamstrings, quads, adductors and abductors as well as the calves and shins to correct alignment and promote flexibility, strength, tone and healing.
Cost : $35. Call 706-850-2000 to pre-register, SPACE IS LIMITED.