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Shoulder Release Party w/ Michelle Arington

Yamuna Body Rolling techniques can help you protect and care for your shoulders and neck, keeping them flexible, mobile, aligned and pain-free. Learn how to reduce chance of injuries, as well as rejuvenate your shoulders if you are recovering from an injury. Reduce chronic neck and shoulder tension, free restrictions and heal your shoulders with these simple but powerful techniques.

Later Event: November 14
Runner's Release Party