Whole Body/Mind Release Party
In this special release party we will focus on the breath to reset your nervous system and learn basic routines for areas of the body that tend to hold tension. This is party is good for a refresher from past parties as well as a great introduction for those who are new to the Yamuna® method. Join the party and learn how roll out tension and stress in your body and mind to set the tone for a relaxing weekend ahead!
These parties fill up fast! Please pre-register and pay in advance to hold your space!
$35 cash/check - Yamuna® Balls will be available for use and for purchase after the party.